A hands on therapy, Osteopathy works in alignment with your bodies own innate healing mechanism to restore health and regain tissue balance. In our fast paced world, sometimes a health- reset is needed to feel like ourselves again.
As an Osteopathic Practitioner Trisha respects the contribution of mind, body and spirit to health.
While remaining grounded in anatomy, Trisha uses gentle manual techniques to influence muscles, joints, nerves, connective tissue, circulation and internal organs. All treatments are preformed with your clothes on in a position comfortable to you (typically lying on your back.)

More about Osteopathy?
- In the 1860's medical doctor, husband and father, Dr. Andrew Taylor Still faced great personal crisis. He lost his wife due to childbirth complications and three children to spinal meningitis. Not long after, the daughter born to his second wife, died of pneumonia. His inability to save his family, coupled with his grim experiences as a Civil War doctor, led him to reject most of what he had learned about medicine in search for new and better methods. He began to explore the structural relationships of bones, muscles, and organs in both animal and human skeletons. He became convinced that most diseases could be alleviated or cured without drugs. The key was to find and correct anatomical deviations that interfered with the free flow of blood and "nerve force" in the body.

Are you interested in a at-home movement program? Would you like to improve your mobility, learn about core strength or review functional movements like an over-head press or squat?

Please book this appointment if you have seen Trisha before and would like to support your Osteopathic sessions with specific exercises. These sessions are more active based and will involve a gait and movement assessment.

In Canada, Athletic Therapy is a 4-year program with courses in human anatomy, physiology, exercise science, orthopedic assessment and rehabilitation, behavioral change and basic nutrition.

Athletic Therapists specialize in the assessment, treatment and management of musculoskeletal injuries. The therapeutic tools of this modality can take many forms including on site emergency and medical care to clinical physical assessment, treatment and rehabilitation. With the goal to facilitate a clients return to their desired activity level.